April 20, 2016 155
Advanced Karate- Forms and Self-Defense (Brown Belts and Up)
Learning self-defense helps you feel safe and confident in today’s society. Martial Arts are an excellent form of stress management. Getting in shape and feeling good offers a balance to our often busy and demanding lives. Martial Arts improve the quality of your life by teaching you valuable life and success skills such as mental focus, self control and life balance.
Kenpo Karate strives to maintain a balance between its “martial” aspect and its “art” aspect. The “martial” aspect is expressed by a fast, powerful, effective and practical method of self-defense. The “art” aspect is expressed by its commitment to both tradition through presentation of form and the pursuit of excellence through self-expression, artistic creativity, and humility.
What is Advanced karate?
Advanced Karate Classes
Forms and Self-Defense 6:45 pm-7:45 pm Tu/Th, Sparring 6:00-7:15 pm Fri Open Class Workout Every other Saturday 10:00 am – 11:00 am
Brown Belts will learn:
Everything under Green Belt, Ripping Tiger, Ripping Tiger 4 Winds, Swift Arrows, Swift Arrows 4 Winds.